When you live in a place where the climate typically reaches the 70s and 80s year round, it’s easy to forget about seasons. Driving down the Pacific Coast Highway in February, I see women in their bikinis lying out under the golden sun and shirtless men playing volleyball. Being a native Southern Californian, these sights are just everyday living in a sunshine state like California. So how do I remember that it’s February–a month into winter, a season that in most parts of the world reaches low temperatures of negative degrees Celsius? The answer is tea!

I drink tea daily, and during these winter months, I notice that I start to transition my tea selection to chai blends. This season often invites ailments such as the flu and cold, but the ginger in chai, is generally known to combat respiratory inflammation and pain. For centuries, ginger has been used in many cultures as a natural cure for the flu and cold. It is also believed to reduce all symptoms associated with motion sickness.

Winter, an essentially frosty and cold season, hails comfort from a spicy and aromatic tea. The spices commonly found in chai– ginger, cinnamon, cloves and cardamom, gently soothe the throat during colder days and nights. Together, these chai spices create a pungent flavor for the palate, which soothes, balances and warms the body.

Chai or chi is the word for tea in many countries. Traditional chai is a spiced milk black tea from India made up of a strong black tea, heavy milk, various spices and a sweetener. For a take on India’s customary chai, Tali’s Masala Chai by Art of Tea presents a fair trade and organic-certified blend with the quintessential balance of sweet and spice. Using organic Assam black tea anchored in savory spices, this chai can be enjoyed as is or with milk and a sweetener.

But if you’re looking for something more unique, Art of Tea’s new winter-inspired White Winter Chai is my new chai favorite this season. This signature blend is composed of organic white tea, black peppercorns, cinnamon, fennel, cloves, cardamom, star anise and natural flavors. The beautiful star anise is frequently used as a cough remedy by Asian herbalists. The addition of fennel to this chai blend suggests medicinal properties since fennel is widely used to treat kidney and ocular problems. White Winter Chai’s lighter and milder flavors succumb to a sweeter tone that is comforting and warming.

For non-caffeine drinkers, cozy up with a cup of Art of Tea’s Rooibos Chai. This caffeine-free blend or tisane allows you to enjoy and reap the same flavor notes found in a traditional Indian chai. Grounded by South African rooibos and gently hand-crafted with Indian spices, this unique concoction is a nice alternative to chai without the caffeine.

For more teas and tisanes to comfort you this winter season, check out Art of Tea’s selection of Winter Inspired Teas.

-MELISSA CHUA

Have you ever tried a blooming tea? Being an avid tea drinker, I surprisingly never knew of their existence until I started working at Art of Tea. Blooming or flowering teas are hand-crafted, usually from China. Flowers are sewn and bundled into tea leaves that are dried together to create a sphere or bulb. When steeped in hot water, the bulb slowly unfurls into a blooming masterpiece before your eyes. The flowers become a centerpiece amidst the petal-like tea leaves eluding to a larger flower underneath. Blooming teas commonly use flowers including: hibiscus, amaranth, lilies and jasmine. Even with the flowers threaded into the tea, flowering teas typically have very little flavor and aroma. But the experts at Art of Tea have found a way to gently infuse natural fruit flavors into these blooming tea bulbs without damaging their size and shape. This secret gives Art of Tea’s blooming teas an extra special kick of flavor and scent.

Art of Tea carries a handful of amazing blooming teas. By far the most beautiful is the award-winner, Halo , which comes to us from the Anhui Province in Eastern China. These delicate bulbs are hand-sewn meticulously to carefully wrap the white tea leaves together with jasmine and amaranth flowers. Halo blossoms an awe-catching ring or halo made of flowers, which gives this tea its name.

If you want to impress your friends, Halo will do it! Its appearance is captivating, but in addition to its beauty, Halo tastes comforting and calming. You will taste notes of peach and blueberry essence with a smooth and round smell of the jasmine flowers.

When steeping a blooming tea, make sure the water is about 206 degrees or at boiling temperature. Pour your water first. Then, drop one bulb and get ready to be blown away! Strain as needed, so you don’t end up chewing on petals. One bulb can make about two (8oz) servings. You can also re-steep the same bulb two to three times.

-MELISSA CHUA

Winter officially arrives December 21, with the Winter Solstice — which means, that as of last week, we have already welcomed it. For thousands of years, winter has been viewed as the time to conserve resources, rest, and restore. Modern life, however, no longer perceives the season in this way. Not surprisingly, the December holidays find many of us frazzled, frantic, frenzied and frankly fried because we are trying to do more (travel, shop, cook, gift, entertain) instead of less.

One gentle step toward better balance this winter: a cup of Art of Tea’s Cran Marnier, which is Caffeine Free for a blissful winter’s night of sweet slumber. Spices in this blend – Cinnamon, Cloves and Nutmeg—are traditionally associated with warming, across many cultures. The jewel-bright, holiday cranberries which give this blend its name and its tangy, citrus-y finish, are considered by many to be naturally supportive of bladder, kidney and urinary tract health.

This second point is significant in the context of Traditional Chinese Medicine. This 10,000 year-old system of wellness associates the season of winter with the kidneys. The kidneys are considered the source of all Qi, Chi, or life-force, and during the deeply Yin (dark, cold, damp, quiet) period of winter, protecting and replenishing the strength of the kidneys is considered essential to well-being.

If you live in the Sunbelt like I do, it may be difficult to connect with the archetypal experience of winter. Here in Los Angeles, Uggs and a bikini-top are often worn together as a fashion statement. A bit confusing, from both an energetic and a sartorial standpoint.

And, apart from climate, our modern lifestyle no longer corresponds to the seasons. For instance, many health-conscious people eat a crunchy, chilled, raw diet year-round, or at least eat many raw foods (fresh fruit, cold salads, sushi) throughout the year. Our immediate ancestors, on the other hand, did not have access to peaches and tomatoes and cherries in February, as snow drifted past their doors. Foods were cooked, cured, smoked and preserved any way possible, to provide nourishment during lean times.

A traditional winter diet in the Northern hemisphere would, by necessity, have consisted of warm, long-simmered stews and soups, based around leeks, onions, garlic, potatoes, turnips, beets and other root vegetables which could be stored for many weeks without refrigeration, as well as dried legumes like lentils and beans. Marrow and bones often provided rich protein, fat and flavor. These “slow” foods would still be considered harmonious and consistent with winter energy by practitioners of Traditional Chinese Medicine today.

Winter typically also brought a slowing of activity, with the focus shifting inward—close to the hearth, close to home. But those of us in the industrialized world do not make space for rest, although spiritual stillness and deep reflection also have traditionally defined winter. Occasionally a massive snowstorm will close down a major airport, leaving thousands of travelers stranded. They always seem surprised –often outraged– by winter’s self-assertion.

A warming cup of tea addresses this potential imbalance on a number of levels. First, and perhaps most importantly, a cup of tea persuades us to stop, slow down, take a breath. This moment of reflection may be solitary, or shared with others.

And, specific ingredients in the blend take the chill off. Another Art of Tea favorite this winter: French Lemon Ginger, also Caffeine Free. The “heat” of Ginger root, paired with zesty, tart Lemongrass and Lemon Verbena, will energize and comfort even as the days grow short. This tea can be slipped into and savored, like a haramaki, an ancient Japanese garment worn around the midsection, to keep the lower back and kidney area deliciously warm all winter long. Wearers of low-riders and hip-huggers, take note.

Consider the act of making tea itself: water, the quintessentially Yin element, associated with winter, encounters fire, which is the blazing essence of Yang. Heat creates steam, a rolling boil, a brew. This meeting of elemental energies borders on alchemy, and merges in a cup of tea—to your health this season.

-Victoria Thomas

#

Art of Tea’s new Silver Needle just arrived, and it’s proving to be the best Silver Needle AOT founder, Steve Schwartz has ever tasted, he says. This 2011 crop of hand-picked Silver Needle is organic certified and is now also fair trade.

These delicate and rare white tea leaves can be found only in the Fujian Province in Southeastern China. Silver Needle tea leaves uniquely resemble uniformly-shaped needles that are covered in a silvery green fuzz or “hao”. When the tea is brewed, the fuzz disappears to reveal a vibrant green tea leaf. Chinese legends say Silver Needle was solely picked just two days a year in the spring by virgins wearing white gloves and offered exclusively to the emperor. Only the top buds are harvested to maintain Silver Needle’s supreme quality among white teas. Today, this prestigious and widely sought-after white tea is still revered for its high quality and rareness.

This new batch of Silver Needle is pure splendor in your cup. It has a golden ivory flush with an inviting earthy tone. Its light woodsy aroma lingers in the taste, but offers a mildly sweet finish. These leaves are fresher and softer in texture, and provide a beautiful green hue. Contrary to the Chinese legends, Silver Needle can widely be enjoyed by everyone, and that is something you should definitely take advantage of. Steep for one to three minutes for best results!

-MELISSA CHUA

The month of December seems overstuffed and overwhelming, perhaps because it really was intended to be the tenth, and last, month in a 10-month cycle. Anthropologists and other scholars agree that 10, and multiples of 10, occur easily to human reasoning, probably because we have ten digits. Ten “feels” like a perfect number to us on many intuitive levels. Twelve is overkill.

Blame it on Julius and Augustus, who expanded our modern calendar from 10 to 12 months. There’s a lot to like about the Romans (cool armor, great language), but they weren’t exactly known for their restraint. Excessive ego ruled. No surprise, since the Romans gave us the word “ego” itself!

These two emperors, the story goes, insisted on inserting months named for themselves—July and August—into the original 10-month calendar. This is why September, October, November, and December still contain the Latin prefixes for 7, 8, 9 and 10. (How February got its name is another story altogether.)

Personally, by December 1, I’ve had more than enough. In November, my freezer and pantry are packed, ready for feasts of thanksgiving. Then, as the Bears of summer, Ursus Major and Ursus Minor, depart for the season, and the belt of Orion appears in the night sky, the bones are picked clean. There is a sense of bareness at the year’s end. Austere and spare.

Those of you who love traditional shakuhachi playing will be reminded of the classic “A Bell Ringing in An Empty Sky”, and the specific feelings of the season invoked by the sound. But, in American culture, we fight these feelings.

So, December typically is a month of major consuming and indulgence in our society. We buy and binge, as cultural traditions. I find that the simplest, gentlest way out of this feeling of “too much-ness” is a pot of tea. I usually like to share, but in this instance, enjoying tea in solitude may be the most cleansing.

The Art of Tea menu really speaks to me this time of year with several purifying and tonic brews. Green teas especially seem to invite the falling-away of excess, through their purity and simplicity.

• UJI GYOKURO – The most precious and sought-after Japanese green tea, with high levels of chlorophyll and a bright green vegetal essence.

• YUN WU CLOUDS MIST FAIR TRADE GREEN TEA – Poetically called Mist and Cloud tea, harvested in a mystical environment which rarely sees beyond its cloud-cover.

• FRESH GREENS – Because we do believe in spring, lemon verbena and lemongrass are added to the green mix, suggesting sun.

• LIQUID JADE—Award-winning blend of white with green, with gorgeous sweet-notes of bergamot, honey and citrus.

• ZUISHO PINE SENCHA – Premium deep steam organic green tea, with leaves resembling pine needles, making it a fitting choice for December. Art of Tea is the first trader to bring this unique Japanese tea stateside.

• SNOW DRAGON – Clean, refreshing, breath of early spring frost, from Fujian, China.

• GUNPOWDER GREEN TEA – The distinct rolled shape of these leaves, along with the whiff of smokiness behind the grassy infusion, makes this tea ideal for those days when you’re feeling especially overwhelmed.

And, if the weeks around the Winter Solstice do involve overindulging, Art of Tea offers Pre-Tox and Post-Tox brews. Pre-Tox helps to prepare your body for an onslaught of wanton a-wassail-ing or other excess, blending green tea with Dandelion Root and other naturally cleansing botanicals. In the aftermath of partying, caffeine-free Post-Tox soothes and restores, with singular botanicals including Fennel Seed, Chicory Root and Milk Thistle.

I also follow the advice of my favorite Traditional Chinese Medicine practitioners when making my tea in anticipation of a new year. I regard my stove—my fire-source—as a metaphor for my finances (another reason to never microwave water for tea!).

With this in mind, I use every burner on my stove (I happen to have a great gas-range). In other words, keep the fire moving; keep all of the burners engaged. Don’t just favor one burner. In a single day, I probably use each of the four burners at least once, which some sages say will bring more fire, meaning more prosperity, to my house in 2012. May it do the same for yours.

——–VICTORIA THOMAS

#

Sharing of food and drink has always fascinated me primarily as social ritual. Travelling as a stranger in desolate places, I have taken special note of how refreshments and nourishment are offered as part of cultural interaction.

The way that food and drink function on a symbolic level depends largely upon context. For instance, in a place where the mercury rarely descends below 100 degrees F, there is no more lavish gesture of welcome than a glass of ice-water, further cooled by a slab of peeled cucumber, a crushed sprig of mint leaves, and the piercingly tart juice of tiny limes.

Humans have also historically used foods, spices and seasonings to send messages of status, prestige and wealth, similar to the appeal of luxury designer goods today. Both tea and sugar have a shared history as a prestige import, and this is, in part, why sugar is conventionally part of tea-drinking in the West.

Author John Keay illuminates some of this history in his fascinating book, THE SPICE ROUTE – A History (University of California Press, 2006), where he chronicles the trade boom around stimulants (tea, coffee, sugar) as well as many other kitchen-commodities which, though familiar to us now, were once exotic beyond compare. Salt and pepper, for example, were once as valuable as precious metals.

Poor-quality tea also invites intervention. Since the 1930s, commercially produced tea-bags, filled with “fannings” which are essentially the dust from the broken remains of tea leaves, call out for cream, sugar, honey, lemon. These traditional augmentations cut the raw-feeling bitterness and mustiness of an inferior brew. Tea purists understandably rankle at this, and nutritionists warn against our current sugar consumption.

But the sugar bowl and creamer predate the modern teabag by centuries. Like the salt cellar, these containers for precious condiments once broadcast the worldly affluence of the owner, and thus occupied a place of honor on the formal dining tables of imperialist Europe and Britain.

Times change, and now premium teas from everywhere on earth are available and accessible for brewing and enjoyment. From a historical perspective, this is an unprecedented opportunity to enjoy tea in its most immaculate state.

Because we now are able to experience the freshness of tea, we also have the opportunity to shelve the sugar bowl for baking. Just as an aside—in the quest for a sugar-free alternative, have you ever had even a lovely cup of tea dosed with Stevia? A bit like sipping through a rolled-up ball of aluminum foil.

Buddhists say that life is simply a moment, and that life is comprised of moments. Art of Tea specializes in creating teas for every one of these moments, including the craving for a bit of sweetness (when you really want to go there, check out Art of Tea’s new tea-infused gourmet chocolates!).

Blending the essences of natural fruits, spices and other botanicals releases subtler, mellower and more complex sweet notes than interaction with sugar, aloe-syrup or honey, much less the yellow, pink or blue packet.

For the move from fall to winter, Pumpkin Pie (Caffeine Free), Cinnamon Fig, Cherry Amaretto (Caffeine Free), Caramelized Pear (Caffeine Free), Italian Blood Orange, award-winning Lychee Peach and Peach Oolong bring the last bit of ripeness from the harvest and orchard to the cup.

In a holiday mood, or want to get there? Chocolatey-vanilla Velvet Tea, White Coconut Crème, Coconut Cacao Puerh, Hot Sweet Cinnamon and Vanilla Berry Truffle warm as well as sweeten the palate, perfect for sharing with friends around the fireplace.

These blends open the experience of tea in its uninterrupted state—a bit like drinking real tea for the first time.

–Victoria Thomas

Have you tried our new batch of Jasmine Pearls? Art of Tea proudly offers certified organic Jasmine Pearls that are now sourced from a fair trade vendor. Being a green tea lover, I naturally gravitated toward Jasmine Pearls for its exquisite presentation and flavor. This supreme quality, organic green tea is hand-picked in Fujian, China and scented with night jasmine blossoms. The wonderful aroma of the jasmine flowers embodies the tea, which is hand-rolled into tiny pearls. As the silvery-sheened pearls are steeped in boiling water, the green tea unravels into its original shapes of leaves and buds. Jasmine Pearls brew a yellowish- green cup of mild flavor. As you indulge into each sip, the smoothness of the green tea harmoniously blends with the floral and sweet scent of the jasmine to craft a heavenly treat for your taste buds. This is definitely my favorite green tea.

Over a thousand years of traditional tea scenting techniques are still used in creating Jasmine Pearls. Green tea leaves and buds are hand selected and harvested in the spring. They are stored until summertime, when the jasmine flowers begin to bloom at night. The jasmines are meticulously picked accordingly to the color of their petals, which indicates their readiness and extent to bloom. Plucking an open flower means the scent has already escaped, but if you pick a bud too early, it may not bloom in time to impart its scent onto the tea leaves. Every evening, the tea is carefully placed on burlap and layered with fresh jasmine. Layer upon layer, the flowers open up, leaving their scent on the leaves. Every morning, the flowers are removed, and the process is repeated nightly. Once the tea leaves have sufficiently absorbed the jasmine scent, the green tea is dried and hand-rolled into little spheres about 8 to 10 mm. in diameter. Because of their beautiful shape and color, Jasmine Pearls are often called Dragon Phoenix Pearls.

-MELISSA CHUA

The Neem tree is an evergreen native to India and other parts of Southeast Asia. For centuries in these countries, Neem has been called “the village pharmacy”, because its leaves, bark, seeds and oil are used as a mainstay of traditional healing and Ayurvedic treatments. More than 150 bioactive substances have been identified in different parts of the Neem plant, many of them offering antiseptic and astringent qualities.

Because Neem has long been such an important presence in the culture of India, Gandhi often held his prayer-meetings beneath the generous, spreading canopy of a Neem tree, and also ate Neem-leaf chutney daily.

Neem is still a vital part of Indian culture, used to address health concerns ranging from bad breath to preventing malaria. Today, Neem is also being discovered and embraced by modern health-enthusiasts in the west, as an ingredient in invigorating teas.

Although the clustered white flowers of the Neem tree are sweetly fragrant, the flavor of Neem tea is very, very bitter, one of the six tastes recognized in the Ayurvedic palette. In this system, taste is important in order to understand the properties and functions of an herb or botanical.

The goal of integrating Neem, whether as a tea or in another preparation, is to balance the energies for greater health. In this system, bitterness is not to be avoided, and in fact is viewed as corrective, purifying, and tonifying, or tonic, to the liver. A real-life analogy might be a craving for a salad of crisp, sharply-bitter, dark greens—dandelion and endive—after snacking on leftover Halloween candy. Too much sweet calls for correction, with a bit of the bitter.

In the Ayurvedic tradition Neem is associated with the dosha known as Vata. Vata is characterized as cooling, drying, reducing, dispersing. A traditional image for Vata is wind moving through space, offsetting the heavy moisture of the Kapha dosha, and the excessive fire or heat of Pitta. With this reasoning, many practitioners of Ayurveda use Neem tea and other Neem preparations as a digestive before meals, and as a slimming aid to reduce fat.

Neem adds a vibrant and detoxifying note to Art of Tea blends “Feel Better Blend” and “Tea For Him”. To balance out the acrid bitterness which defines Neem, “Feel Better Blend” adds Organic Chili Pepper, Cinnamon, Licorice Root, Fennel and Green Rooibos, among other choice botanicals, for a brew which releases stagnation.

Manly “Tea for Him” blends Neem with Organic Orange Peel, Vetiver Root and Assam Black Tea in a malty, yet earthy infusion with a musky-sweet finish reminiscent of sandalwood, ideal for re-energizing after intense exercise and exertion.

Considered the “coldest” of the six tastes in the Ayurvedic palette, Tikta, or bitterness, is also felt to inspire introspection. It is linked with winter, and the beginning of the new year. For any season, the instructive bitterness of Neem is an acquired taste worth acquiring.

- Victoria Thomas

#

Many tea blends in today’s marketplace identify themselves as “Lotus” teas, when in fact they are green and white teas of the Camellia sinensis variety. Art of Tea’s “Lotus Flower” is the actual flower, picked at its peak, intact, perfect, as the basis of a refreshing cup.

Green and white teas may be infused with Lotus essence by stuffing a Lotus flower with tea leaves and leaving them overnight, or by baking Lotus flowers with Camellia sinensis to infuse them with the floral scent. I prefer the purity of just this immaculate flower on its own.

In keeping with the concept of pure enlightenment, the primary virtue associated with the Lotus blossom across centuries of Egyptian, Hindu, Buddhist, Bahá’i and Confucian learning and practice, this elegantly simple offering contains no other ingredients, and is naturally caffeine-free. No additional perfumes or flavorings are added, because they are not needed.

The dried blossom is a thing of beauty, ranging in color from purple, pink or red through a range of yellow and white tones, depending upon the picking season. For a bright yellow infusion with an equally bright flavor, steep for 2-3 minutes. The dried flower is potent enough to be re-steeped four to five times for a satisfying replay.

The Lotus blooms in sacred iconography from India to the Nile delta, across China, Japan, Vietnam, and other cultural stops where Buddha, Ganesha, Shiva and others are revered.

One of the most archetypal thoughts associated with the Lotus is its quality of transformation, arising from mucky, muddy depths to offer a pristine, unstained blossom to the rays of the sun. For this reason, the Crown Chakra, the state of ultimate enlightenment, is often depicted as an unfolding Lotus of a thousand petals.

In some areas of Buddhist thought, the Lotus is also contemplated as a symbol of detachment, the process which is key to releasing one’s self from suffering, and which also facilitates this release in others. This meditation is often depicted in the way that rain collects in the upraised petals of the open Lotus. The petals collect only as much weight as they can bear, without breaking the stem. When the petals are filled with rain, they gently tip and release their burden to the pond, without resistance, regret, or attachment.

Today, water-lilies or Lotus plants are a popular aquaculture plant, adaptable to even the most urban settings. Hundreds of varieties, many fragrant and night-blooming, may be grown in a small tub—I favor treated rain-barrels—which can fit on a small terrace or patio. Even in the midst of the city, the radiant blossoms of the Lotus will attract dragonflies, large moths, bees and other remarkable creatures.

The Lotus blossom is a regal and soothing companion, whether steeped as a pristine botanical brew, or nurtured as a living plant.

VICTORIA THOMAS

Tea-culture is both science and art.  To produce a masterfully crafted tea requires both precision and intuition, accuracy of technique and sheer inspiration, much like composing and performing music.

In both cases, science supports art. It’s valuable to use tea-terms carefully, and to explain the tea-cultivating process and method as precisely as possible in order to more fully appreciate the next cup. An example is the word “fermentation”.

Teas are often described as semi-fermented, and fermented, and this is rarely the case. Teas are generally semi-oxidized, and oxidized. The terms are often used interchangeably, but this may lead to confusion.

Fresh picked tea-leaves undergo enzymatic oxidation simply by exposing them to air and allowing them to dry. This process differs scientifically from how true fermentation is defined. “Ferment” generally requires the action of yeast, bacteria or mold.

Part of the art of tea cultivating is deciding when to stop this oxidization process. This may be accomplished with steam, or dry heat, in various ways. Classically, this was done over wood-fire, charcoal or heat vents.  Heating deactivates the enzymes which have been triggered by plucking the leaves, and determining when to step into the cycle is an example of tea-making mastery. This sense of timing is learned and taught, but also must be felt, in a less literal way.

If we are looking at the Camellia sinensis plant, a tea’s ultimate type will be determined by how much oxidization is allowed to take place. In their natural state, the leaves wilt if not dried soon after picking. As the chlorophyll in the leaves breaks down, the leaves darken, and tannins are released.

The mathematical possibilities begin to unfold as you contemplate the potential variations. White teas are traditionally wilted, and completely unoxidized. Green teas are both unwilted, and unoxidized. Oolongs are wilted, then bruised or “rattled” to an exacting level, and partially oxidized between 1%-99% depending on the artisans result they are looking to reveal. Black teas are wilted, bruised, and fully oxidized. There are virtually unlimited nuances of variation possible between the plucking of the fresh leaf and the final blending, including adding florals, fruit, spice and other elements before the mixture is steeped. Natural cycles, such as season and rainfall, also greatly affect the tea-leaf, its nature, quality and character. All of these factors determine the lightness, depth and flavor of the brewed tea.

The fact that the potential of the tea-leaf is unleashed merely by exposure to air—and not by the more chemically complex action of true fermentation—makes a cup of tea even more of a thing of wonder.