Tea is wonderful, however it’s enjoyed, and I think there is special pleasure in enjoying tea from a handmade clay cup which has been thrown on a potter’s wheel.  When you drink tea from such a cup, it’s easy to feel the revolving energy which created it. And for each of us, as with the ball of wet clay that becomes a vessel, the challenge is to become centered as the wheel whirls and spins.

The feeling of turning, turning is upon us. Fall is officially here. It is a time of harvest and celebration, and our table is heaped with ripeness and abundance. Then, there is emptiness.

If you’ve ever lived or worked on a farm, or even picked apples or grapes in an orchard or vineyard as a fun family outing, you know this feeling of stillness when all of the fruit has been gathered. The spaces which are created invite gratitude, and contemplation.

The same feeling is also in our cities and towns this time of year. Trees drop their leaves, and we see more sky, even in the middle of Seattle, London, or LA. Looking up, birds migrate in patterns across the new openings. These openings are opportunities for renewal in ourselves, as the old year releases us and a new year begins.

Speaking as someone whose life and work depends intimately upon the renewal of plants, this is just one of the many lessons that the natural world offers. By releasing old patterns, we make space for new growth. Renewal requires this letting go of the old.

With this is mind, you may find inspiration in steeping a pot of tea with a friend, and pouring out your intentions for the new cycle, the new year.

What old patterns would you like to release?

What debris can you clear, in order to make room for more prolific flowering?

What would you intend to “turn around” in your life?

Art of Tea’s “Feel Better Blend” is a customer favorite for letting go of stagnation. This signature blend brings together Ayurvedic and Western herbs. The twist of bracing, autumnal zest and spice— including Organic Fennel, Orange Peel, Licorice, Cinnamon, and even a bit of heat from Chili Pepper—may inspire you to view Fall as a time of new beginnings.