To say that this time of year is crazy would be an understatement. Between family, shopping, traveling, and holiday parties, most people’s stress, sugar, and alcohol intake levels are at a yearly high. Now there’s nothing wrong with enjoying a gingerbread cookie or two – even a hot buttered rum here and there can be pretty innocuous, but toss stress into the mix and you’re dealing with a dangerous trifecta.
This is where Art of Tea’s own restorative trifecta comes into play. Here are three simple and soothing solutions to your holiday-induced trauma.
Before indulging in high spirits, enjoy what some health authorities refer to as a “pre-tox” tea, which may help cleanse and detox. Our Pre-Tox tea has an essence of cleansing tangerine splashed over antioxidant rich green tea, schizandra berries, lemongrass, orange peel and dandelion root. Think of it as a preemptive strike of sorts.
Say you didn’t get a chance to brew a cup of Pre-Tox – not to worry, there’s always Post-Tox, a caffeine free blend of milk thistle, fennel, coriander with roots of chicory, burdock and dandelion that promise to rejuvenate both body and mind.
As added insurance, enjoy a cup of our award winning Green Pomegranate tea. Full of antioxidants, this tea will “wax-on, wax-off” any residual free-radicals and wipe out straggling stressors.
And if all three of these don’t help, well, half a cookie couldn’t hurt.